Girlfriends & Gyrokinesis Move, Breathe, Transform, Together

Discover the art of mindful movement through Gyrokinesis®, a unique practice that combines flowing sequences, deep breathing, and gentle rhythm to energize the body and calm the mind. Led by Dancer and Certified Instructor, Katie Zaytoun, this session will help you release tension, improve flexibility, and embrace movement as a form of self-care.

Afterward, join us for the Girlfriendism Closing Circle — a grounding moment to share reflections, center wellness, and carry renewed energy forward.