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GIRLFRIENDISM WELLNESS COACHING

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Health and Wellness Workshops & Coaching

Connect, Heal & Grow!

Life is an ongoing journey of challenges, healing and growth! Join us for Girlfriendism wellness workshops lead by girlfriends who are experts in their field. Previous sessions (also referred to as 'Wisdom Walk Talks') have included the Art of Forgiveness by Clinical Psychologist, Dr. Brathwaite;  Sex, Science and Spirituality by Holistic Physician and Chiropractor, Dr. Micah McIntosh and vision boarding by Certified Health and Wellness Coach, Vanessa Ingrid Farrell. Join us for single sessions or a long term series and be inspired either way!

GIRLFRIENDISM FITNESS

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SOKH CARIBBEAN
DANCE FITNESS

Celebrating Caribbean Women & Culture through Dance Fitness!

SoKh Caribbean Dance Fitness was founded to 'Celebrate Caribbean Women and Culture through Dance Fitness!'. Whether you identify as a Caribbean woman or if you're 'Caribbean by Association', SoKh welcomes you to a Girlfriendism experience through a dance fitness class that gets physical, mental and social! At SoKh, we aren't concerned with your calorie count and waist shapers...we're concerned about how you feel about yourself!

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GIRLFRIENDISM RETREAT

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GIRLFRIENDISM TRAVEL

In honor of National Girlfriend's Day on August 1st

Girlfriendism Retreat is an annual event that is hosted in honor of National Girlfriend's Day on August 1st with alternating locations between the U.S. Virgin Islands and a global destination. We envisioned a global movement that would spotlight the women entrepreneurs and culture of the U.S. Virgin Islands, and with the trust that these women, whom we call girlfriends, have bestowed upon our my amazing team, we are no longer dreaming about this vision — we are living it!

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GIRLFRIENDISM LOVE

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WELLNESS, TRAVEL, FINANCE

Wellness and Finance Coaching

Girlfriendism Love with Shawn and Dr. K: Coaching designed to empower you in every aspect of life—finance, wellness, and love. Through their expert guidance, Shawn and Dr. K help you unlock your potential, create meaningful connections, achieve financial freedom, and embrace a life of balance and fulfillment.

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