Join Dr. K for a powerful 5-day virtual dance experience blending Afro-Caribbean rhythm, belly dance, and holistic wellness. From October 26–30, 2025, you’ll reconnect with your confidence, sensuality, and joy through music, movement, and mindful expression. Each day brings a new rhythm, a new release, and a deeper connection to your body and energy. This challenge is more than dance — it’s a journey of liberation, designed to help you feel empowered, grounded, and glowing from the inside out. ✨

✨ Hey Girlfriend, when was the last time you truly felt sensual? I’m your Girlfriend, Dr. K, and I’m inviting you to join my Embracing Self-Love & Sensuality Masterclass—a sacred space to make self-love your daily ritual, reconnect with your divine feminine, and awaken your sensuality. 💃🏽💖 🌺 What to expect: ✔ 45 minutes of guided teaching ✔ 30 minutes of embodied sensuality through Afro-Caribbean belly dance ✔ A chance to reconnect with your body, mind, and heart 📅 Monday, September 29th at 6 PM (Virtual – join from anywhere!) Stay for our Girlfriendism Membership Orientation and learn how to make this more than a 90-minute experience—make it your lifestyle. Girlfriend, this is your moment to return to YOU. 💕 ✨ Save your spot now—www.girlfriendism.com/g-wellness #Girlfriendism #SelfLove #Sensuality #DivineFeminine #GirlfriendismWellness #RegisterNow

✨ Your words shape your reality. ✨ Dr. K reminds us to be mindful of what we speak—because every “I can’t” shuts a door, while every “I can” opens one. 🌿💫 🚶🏽‍♀️ Watch her full walk of wisdom now on YouTube and be inspired to shift your words, shift your life. #Girlfriendism #WordsHavePower #Inspiration #DrK #WomenEmpowerment

🚨 YouTube Episode Alert! 🚨 ✨ What’s the difference between friendship, sisterhood, and Girlfriendism? 💕 In this episode, Dr. K breaks it down and shares why Girlfriendism goes beyond connection — it’s a global movement of women supporting, empowering, and growing together. 🌍✨ 💡 Ready to experience the power of Girlfriendism for yourself? Join the movement today 👉 www.girlfriendism.com/membership And don't forget to like the video and subscribe to our YouTube channel. #Girlfriendism #Sisterhood #Friendship #GlobalMovement #WomenSupportingWomen #DrK

✨ Calling all Girlfriends, Boyfriends, Lovers, and Families ✨ This December, we’re not just traveling — we’re celebrating milestones together! 🎉 Join us in Egypt to honor the 1-Year Anniversary of the Dubya and reconnect as we celebrate 5 Years of Girlfriendism in the land of history, legacy, and transformation. 🌍✨ Choose your journey: 🌟 Egypt Only – immerse yourself in culture, history, and healing 🌟 Egypt + Maldives – extend the adventure with 3 days of rest, romance, and renewal by the sea 🌊💫 🗓 Registration closes September 30. Let’s celebrate, reconnect, and make memories of a lifetime. 💖 👉 Register today at www.girlfriendism.com

Your weekly dose of wellness is here! 🌸 💻 Midweek reset: Wellness Wednesday online 💃 Weekend vibe: SoKh Class every Saturday at Beeston Hill with Dr. K and Caribbean Owl Let’s move, heal, and rise together. ✨ 📲 Register now: www.girlfriendism.com/g-wellness

💖 Girlfriends, Meet Kimasa — The Adorned Spirit! 💖 As the kick-off for our Girlfrendism Lifestyle: Creatives and Artists Series, you'll learn about the heart and spirit behind the stunning ear altar creations (intentional fashion at its best!) 🌸 In this clip, Kimasa shares her story and what to expect at our Girlfriendism Sip, Shop, Meet & Greet on August 22, 2025. 💃🍷🛍 ✨ Full episode: https://youtu.be/TqXQrNW-REw?si=uUrNEkDq-nz0m23g ✨ Grab tickets: www.girlfriendism.com/g-wellness ✨Join our membership for FREE events: www.girlfriendism.com/membership #Girlfriendism #GirlfriendismLifestyle #SipShopMeetAndGreet #TheAdornedSpirit #KimasaShawn #DrK #GirlfriendismWellness #WomenEmpowerment #Creatives #Artists #IntentionalFashion

💖 Girlfriends, Meet Kimasa Shawn — The Adorned Spirit! 💖 In this inspiring conversation with Dr. K, Kimasa shares her story, her ear altar, and the heart behind her beautiful spirit. ✨ This is the kind of connection, empowerment, and joy you’ll experience at Girlfriendism Lifestyle: Sip, Shop, Meet & Greet! 💃🍷🛍 📅 When: August 22, 2025 — 7:07 PM AST 🎟 Book your tickets now: www.girlfriendism.com/g-wellness 💖 Want to enjoy events like this for FREE? Register to become a Girlfriendism Member today at www.girlfriendism.com/membership and unlock access to our empowering, unforgettable experiences. ✨ Don’t miss this kind of event, the style, and the spirit of Girlfriendism! ✨ #Girlfriendism #SipShopMeetAndGreet #TheAdornedSpirit #KimasaShawn #DrK #GirlfriendismWellness #WomenEmpowerment