top of page
Subscribe
Join Our Mailing List
GIRLFRIENDISM HOME
EVENTS & SERVICES
MEMBERSHIP
SHOP THE LIBERATED COLLECTION
ABOUT YOUR GIRLFRIEND, DR. K
H.O.P.E. HOME
Donate
More
Use tab to navigate through the menu items.
SUBSCRIBE NOW
SUBSCRIBE TO OUR YOUTUBE CHANNEL
Dr. K & Your Girlfriendism Family
Play Video
Play Video
02:28
Stepping Into True Liberation
Our freedom has always started from within. Emancipation may happen to us, but Liberation happens in us. We are rising from being simply emancipated to being fully liberated — mind, body, spirit, and purpose. This is the movement for the entrepreneurs, creatives, and advocates who are ready to step into their next level. Girlfriendism is reborn… and the liberation journey starts now. 💗🔥
Play Video
Play Video
19:28
Girlfriendism: Love & Liberation Manifesting Monday LIVE
On this Manifesting Monday LIVE episode, @caribbeanowl shares how her brand and her journey with Girlfriendism is rooted in love and liberation. Tune in to learn more!
Play Video
Play Video
01:02
Caribbean Belly Dance Challenge
💃✨ Join the 5-Day Caribbean Belly Dance Challenge! ✨💃 Get ready, Girlfriends! Our Caribbean Belly Dance Challenge is BACK — a full 5-day experience to move your body, awaken your spirit, and celebrate your joy through dance! 📅 Dates: November 30th – December 4th ⏰ Time: 7 PM AST 💵 Investment: Only $55 to register Led by your one and only dance instructor, Dr. K, this challenge is all about connecting with your body, having fun, and dancing alongside an empowering community of Girlfriends — wherever you are in the world! 🌸 ✨ What you’ll get: Daily guided belly dance sessions Motivation, energy, and community connection A chance to move, groove, and feel alive Don’t miss this opportunity to embrace movement, liberation, and sisterhood through dance. Let’s get our hips moving and hearts glowing! 💖 👉 Register now and secure your spot: https://girlfriendism-global.mn.co/plans/1912999?bundle_token=9c7eaeaefcfc63144e3b8a3f80b0a589&utm_source=manual
Play Video
Play Video
10:53
Love & Liberation. The Rebirth of Girlfriendism
In this powerful share, Dr. K opens her heart about her own journey and the evolution of Girlfriendism — now reborn through Love & Liberation. Discover why liberation matters for entrepreneurs, creatives, and advocates—and why this movement was born for us. 🌿✨ #LoveAndLiberation #Girlfriendism
Play Video
Play Video
01:30
Dr. K & Your Girlfriendism Family is live!
Play Video
Play Video
05:31
Girlfriendism Caribbean Belly Dance 5-Day Challenge: Movement, Money & Mindset
💃🏽 5-Day Belly Dance Challenge Celebration | Flowing in Abundance Through Movement, Money & Mindset Description: Girlfriends, we did it! 🎉 After five intentional days of dance, mindset, and manifestation, we came together live to celebrate our flow — in body, in business, and in abundance. In this session, we shared the power of Afro-Caribbean belly dance as a sacred practice to awaken feminine energy, activate confidence, and call in prosperity. Each day, our girlfriends embodied a new rhythm — setting money goals, reaching out to new circles, going live, and declaring what they truly desire. This live is a glimpse into our celebration — a moment of joy, sisterhood, and soulful movement — where we honored how aligning spirit, body, and mind opens the floodgates of abundance. ✨ Join the movement. 🌸 Subscribe to Girlfriendism Lifestyle for more soulful dance, mindset tools, and feminine wellness. 💃🏽 Learn more or join our next challenge at girlfriendism.com (or replace with your preferred link). #GirlfriendismLifestyle #ManifestingMovement #BellyDanceChallenge #FeminineAbundance #GirlfriendInTransition #DanceAsHealing
Play Video
Play Video
01:42
Caribbean Belly Dance 5 Day Challenge
Join Dr. K for a powerful 5-day virtual dance experience blending Afro-Caribbean rhythm, belly dance, and holistic wellness. From October 26–30, 2025, you’ll reconnect with your confidence, sensuality, and joy through music, movement, and mindful expression. Each day brings a new rhythm, a new release, and a deeper connection to your body and energy. This challenge is more than dance — it’s a journey of liberation, designed to help you feel empowered, grounded, and glowing from the inside out. ✨
Play Video
Play Video
01:07
When Was the Last Time You Truly Felt Sensual?
✨ Hey Girlfriend, when was the last time you truly felt sensual? I’m your Girlfriend, Dr. K, and I’m inviting you to join my Embracing Self-Love & Sensuality Masterclass—a sacred space to make self-love your daily ritual, reconnect with your divine feminine, and awaken your sensuality. 💃🏽💖 🌺 What to expect: ✔ 45 minutes of guided teaching ✔ 30 minutes of embodied sensuality through Afro-Caribbean belly dance ✔ A chance to reconnect with your body, mind, and heart 📅 Monday, September 29th at 6 PM (Virtual – join from anywhere!) Stay for our Girlfriendism Membership Orientation and learn how to make this more than a 90-minute experience—make it your lifestyle. Girlfriend, this is your moment to return to YOU. 💕 ✨ Save your spot now—www.girlfriendism.com/g-wellness #Girlfriendism #SelfLove #Sensuality #DivineFeminine #GirlfriendismWellness #RegisterNow
READ PAST BLOGS
Carry Me By Sea
Dr. Khnuma Simmonds
Nov 20, 2020
1 min read
The Masks of the Domestic Violence Loved One
Xaulanda Simmonds-Emmanuel, MBA
Oct 31, 2020
5 min read
Breast Cancer: What Women & Men Need to Know!
Vanessa Farrell, MPH, MCHES
Oct 23, 2020
4 min read
6
7
8
9
10
Join Us!
bottom of page